For those wanting to better understand trauma from a psychological, biological or sociological standpoint, we compiled a list of non-fiction books. Some of these books are personal accounts of sexual abuse, so exercise caution and practice self-care when reading.

books to escape

Those looking for self-care and relaxation after abuse or assault might not be in a place in their journey to find resources on trauma helpful. We have created a list of books and movies to transport survivors to another world or to take their minds off trauma.

children's books

If you’re looking for books to help broach the subject of consent with your children, we’ve created a list just for you.